Movement for Health Exercise Program

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Beverly Hills, CA

Exercises for Health, Strength, Flexibility
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What People are Saying About Movement for Health

"My life has always been hectic, and I haven't always made time for exercise. As I got further along in life, though, I really felt like I needed to be stronger and more flexible. Movement For Heath was my choice for a health workout because the segments are just one minute long and easy to fit in before I go to work in the morning, but I often ended up doing another segment later in the day because doing the exercises in this video made me feel so much better. I'm continuing to use this video."

Lucy from Studio City, CA

"I had significant back pain from playing basketball. The back exercises from the Spine and the Strength sections relieved it! I was back on the court in 3 weeks. I know the reason I recovered and was back to my regular schedule so quickly was due to the exercises on this video!! The ankles section was great also. I am more flexible in my joints than ever before."

Jon from Culver City, CA


"Absolutely the best strength and flexiblity workout video ever!
I've tried so many workout videos. So much simpler than those yoga videos. They always neglected one body part or another. Not Movement For Health. From your eyes to your toes, every joint is given a full range of motion stretch. Trust me, this will STRENGHTHEN them too. All of it. Start with each exercise for 1 minute and progress to a loop where you set your limits. Very little floor space needed. I really can't say how much I love this workout. Dr. Orpelli is the man!"

David from Beverly Hills, CA


"I loved the way it made me feel and look! I felt so energized and was standing straighter than ever. I feel taller. My posture is great. It really does make a difference. Thank you Movement For Health!"

Lisa from Los Angeles, CA

 

Movement for Health Exercise DVD
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